New piercings should typically be cleaned twice daily (though the frequency also depends on your skin type, your daily activities and environment, and what piercing you are trying to heal). You should continue this cleaning routine for the entire healing period. Do not over-clean your piercing. Cleaning too often with an overly harsh cleaning solution, or with too many different types of cleaning solutions, can irritate your piercing. If cleaning your piercing twice a day is suggested, don’t assume cleaning it ten times a day is better, it isn’t. You wouldn’t wash your hands three times in a row with three different types of soap, would you? Healing piercings discharge lymph, blood, plasma, and dead cells. The purpose of cleaning your piercing is to remove this discharge as well as any dirt or bacteria picked up during the day. The products you use on your piercing are not what make it heal—they only keep the piercing clean while your body works to heal it. Do not think of your cleaning solution as medicine, because it isn’t. Salt water and/or saline solutions should be used to irrigate your piercing, but it is the action of flushing out the wound that helps healing, not the saline itseTO CLEAN YOUR PIERCING, USE ONE OF THESE METHODS
Warm Sea Salt Soaks:
The single best thing you can do for your piercing is to keep a regular regimen of salt water soaks. These flush out the piercing, help to draw out discharge, stimulate blood circulation, and soothe irritations. We strongly suggest soaking your piercing at least twice a day—more often if healing is difficult. Make a soaking solution by mixing sea salt and distilled water. Use Sea Salt (non-iodized) and NOT table salt which contains extra chemicals that can irritate your piercing and dextrose (sugar) that can cause yeast infections. When buying salt, read the label: if it contains only sodium chloride (salt), or just salt and calcium (as an anti-caking agent—calcium phosphate or calcium silicate), it’s good. DO NOT use Epsom salts, as this is a completely different chemical compound, and make sure your salt-to-water ratio is correct: a stronger or weaker solution is not better and may actually harm your piercing. It is easiest to make up the mixture by the gallon, heating it as you need it. Mix according to the ratio below (using measuring spoons for accuracy.)
To use: Make the water as warm as you can stand it without burning yourself. (You can heat it in the microwave.) Put the solution in a glass or shallow bowl, (DO NOT use plastic containers) press the glass against your skin to form a seal, and hold it over your piercing for 10 minutes or until the water cools. For piercings like nostrils, ears, nipples, and female genital piercings the entire body part should be submerged in the solution. Please rinse piercing with clean water after sea salt soak has been completed and NEVER REUSE THE SEA SALT SOLUTION ONCE YOU HAVE SOAKED YOUR PIERCING IN IT. Likewise, soap should just be treated like soap; lather
STERILE SALINE SOLUTIONS
are a convenient, portable cleaning option. While rinsing with saline solution doesn’t promote increased blood flow to the area the way that a warm soak does, it does provide a quick cleaning fix if you’re at work, traveling, or someplace where soaking isn’t an option. Popular brands include H2Ocean® and Saline wound wash. (The saline products sold for contact lenses or ear and nasal irrigation sometimes contain additives that may not be suited to healing piercings. Instead, check the first aid aisle of your drugstore and look for saline specifically formulated for wound care.)
To use, liberally spray the solution, thoroughly cleansing the piercing. Or you can saturate a cotton square and hold it on the piercing for 5 minutes, spray new cotton square and repeat for another 5 minutes. It is very important to make sure both sides of piercing are coming in contact with the saline soaked cotton square so both sides of piercing are soaking in the saline solution. Your jewelry does NOT need to be rotated and sterile saline solution does NOT need to be rinsed off.around your piercing.
MILD LIQUID SOAP
While sea salt soaks and/or saline rinses are the preferred aftercare for piercings, soap effectively removes the residue of dirt, skin oils, cosmetics, cigarette smoke, and natural discharge that can sometimes remain after a salt water soak or saline rinse. Antibacterial soap has NOT been proven more effective than other kinds of soap and Antibacterial soaps can even kill good bacteria that your body needs for proper healing. (Antibacterial soaps don’t know the difference). It is the action of washing that is most effective in removing bacteria, not the soap itself. Use a natural, fragrance-free and dye-free soap (Dr Bronner's tea tree soap). Stay away from harsh antibacterial soaps, especially those containing triclosan (like Dial®), as they can be very irritating and become less effective over time. Be sure to use a liquid soap, because bar soaps collect dirt and bacteria that can easily be reapplied to your piercing. Before you wash your piercing, first wash your hands. (Never touch your piercing with dirty hands. This is the easiest way to get an infection.) Lather the soap in your hands—do not apply the soap directly to the piercing—and then lather the piercing and the surrounding area. Make sure to remove any discharge on the jewelry. After thoroughly cleaning the piercing and jewelry, rinse. (This is often easiest to do in the shower.) It is NOT necessary to rotate the jewelry during cleaning. If you find cleaning with soap is too harsh—if the skin around the piercing is becoming dry, red, or irritated—go back to salt water soaks and/or saline. We suggest using Dr Bronner's tea tree soap if you decide to use this method of care for your new piercing.
Do Not Use:
DO NOT USE Rubbing Alcohol or Hydrogen Peroxide
These are both too harsh for long-term use. Alcohol irritates and dries out your skin, and hydrogen peroxide destroys healthy skin surrounding the piercing and can actually slow healing. Commercial witch hazel solutions made with alcohol should also be avoided.
DO NOT USE Antibiotic Ointments
These include Neosporin®, bacitracin, or triple antibiotic ointments. These are not meant to be used for more than two weeks—making them ineffective for healing piercings. They also contain petroleum jelly, which keeps oxygen away from the piercing and creates the perfect warm, moist environment for bacteria to grow; this also keeps soap and other cleaning solutions from properly cleaning the piercing. Ointments are made for cuts and scrapes, not long-term healing.
DO NOT USE Bactine®, pierced ear care solutions, or other products containing benzalkonium chloride (BZK) or benzethonium chloride (BZT)
These can be irritating. Bactine® and similar products contain lidocaine, which can irritate your piercing even more. These products also have a very short shelf life once opened. If you have a leftover bottle of one of these in your medicine cabinet DO NOT USE IT. Throw it out.
DO NOT USE Betadine® (povidone-iodine) or Hibiclens®
These are far too harsh for daily cleaning. Hibiclens® can cause permanent damage if you get it in your eyes or ears. Betadine® will discolor
ORAL PIERCING AFTERCARE
Rinse Your Mouth
After you smoke, eat, or drink anything besides bottled water, rinse for 30 to 60 seconds with warm salt water. This will clean your mouth and piercing and soothe discomfort. It will also minimize the white discharge that normally forms around the jewelry and helps to eliminate the residue from smoking.
To mix a solution, Use Sea salt—NOT table salt—and use the ratio,
4 Teaspoons Sea Salt to 1 Gallon of Water. Use distilled water, NOT tap water. (If you have high blood pressure, you may need to limit your use of salt water and use plain water instead. Ask your doctor.)
If you choose to use mouthwash instead of salt water, stay away from alcohol-based products like Listerine® and similar store brands. These are far too harsh and repeated use can actually slow down healing. Instead, use a mild, alcohol-free mouth rinse (Biotene). Just remember: It’s the rinsing itself that is doing the work, not what you’re rinsing your mouth with, so the gentler solution is the best choice for speedy healing. Using a mouthwash too often—or one that is too harsh—can easily do more harm than good.
Clean the Outside of Your Piercing
In addition to rinsing your mouth, you will also need to clean the outside of your lip, or Monroe. For this, follow the suggestions in the Body Piercing Care
Expect Swelling
Oral piercings will usually swell for several days after they are first done, and some swelling may even be present for several weeks after that. Suck on ice for the first few days. Anti-inflammatories like ibuprofen (Advil® or Motrin®) may also help. Keep your head elevated the first week while sleeping (use extra pillows). Avoid anything that thins your blood, like alcohol or aspirin, or makes your heart rate go up, like caffeine or stimulants. Avoid drinking straws and water pipes.
Change Your Jewelry After Your Piercing is Healed
To allow for swelling, your initial ring or post will be larger or longer than the jewelry that will ultimately be worn. Once the swelling is gone and the piercing is healed, a shorter post or smaller diameter ring can be used. Do not leave the original jewelry size in longer than the healing period. Improperly sized jewelry is often the cause of irritated or damaged gums, chipped teeth, and other oral trauma. But be patient: Changing the jewelry too soon can result in more swelling and delayed healing. If you’re not sure it’s time, ask your piercer.
Keep Your Jewelry In
Oral piercings usually heal in about four to eight weeks. Jewelry can be changed after healing, but it should never be left out, even for short periods of time. Oral piercings close very quickly, making reinsertion of jewelry difficult—sometimes impossible.
Check Your Jewelry Occasionally
Make sure the ends on your jewelry are screwed on tightly. We make sure they are secure when you leave the shop; after that, it’s up to you. For oral piercings, which may be difficult to grasp, try wearing disposable gloves to tighten jewelry.
Eat What You Want
While healing an oral piercing you are not restricted in what you should eat, but by what you can eat. Spicy-hot and temperature-hot foods may be uncomfortable, but cold foods can be soothing. Acidic drinks (like citrus fruit juices) may irritate fresh piercings. Eat what is comfortable for you.
Quit Smoking
This is the best thing you can do for your piercing—and yourself. At the very least, cut down on smoking during healing.
Avoid Wet Kissing and Unprotected Oral Sex During Healing
Remember: this is an open wound. Any fluid exchange should be considered unsafe sex. Even if you are in a monogamous relationship, your partner still has different natural bacteria than you do. You wouldn’t have them lick your cuts, would you?
Keep Your Fingers Out of Your Mouth
The ends of pens and pencils too. And buy a new, clean toothbrush.
Be Gentle
Avoid chewing gum during healing. Avoid the urge to play with your piercing while it’s healing—there will be plenty of time for that afterward.
